https://johboby.github.io/lanyuejie-blog 专注于人工智能与风险控制的前沿科技企业 zh-CN Fri, 31 Jul 2026 07:54:04 GMT VitePress https://johboby.github.io/lanyuejie-blog/posts/2026-h2-economy-save-or-invest-zh.html 先说结论：不是"存还是投"，是"怎么分层" | 深度阅读 <p><strong>EN:</strong> 2026 H2 Economy (Chinese): Save or Invest?</p><p>面向普通人的 2026 下半年经济展望：在不确定性中如何权衡储蓄与投资、控制风险并规划资产。</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/2026-h2-economy-save-or-invest-zh.html 经济展望 个人理财 资产配置 存款利率 黄金投资 2026下半年 2026经济, 存钱还是投资, 个人理财, 经济展望, 资产配置 https://johboby.github.io/lanyuejie-blog/posts/ai-anxiety-guide.html 如果这篇文章只能留三句话给你，就是这三句： | 深度阅读 <p><strong>EN:</strong> AI Anxiety Is a Real Condition: How to Live with Uncertainty</p><p>A guide to understanding and coping with AI-induced anxiety, and finding peace while living alongside rapid technological uncertainty.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/ai-anxiety-guide.html AI焦虑 心理健康 不确定性 认知行为疗法 接纳承诺疗法 正念 斯多葛哲学 存在主义 AIRD 技术压力 AI anxiety, mental health, technology anxiety, coping, uncertainty https://johboby.github.io/lanyuejie-blog/posts/ai-training-avoid-scams.html 套路一：虚假宣传——"月入过万"的精密制造 | 深度阅读 <p><strong>EN:</strong> AI Training Courses: The Most Honest Scam-Avoidance Guide</p><p>A no-nonsense guide to spotting and avoiding scams in the booming AI training course market.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/ai-training-avoid-scams.html AI培训 避坑指南 消费维权 技能培训 防诈骗 中消协 数字技能 银发族 消费者权益 培训贷 AI training, scam avoidance, online courses, AI education, pitfalls https://johboby.github.io/lanyuejie-blog/posts/ai-will-replace-white-collar-jobs.html 中国的特殊情况：政策主动+现场优势+入口陷阱 | 深度阅读 <p><strong>EN:</strong> Will AI Replace 50% of White-Collar Jobs in 2 Years? A Calm Analysis</p><p>A practitioner calmly analyzes whether AI will replace half of white-collar jobs within two years, separating hype from reality.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/ai-will-replace-white-collar-jobs.html AI与就业 白领工作 职业风险 技能升级 人机协作 2026趋势 AI jobs, white-collar, automation, future of work, employment https://johboby.github.io/lanyuejie-blog/posts/blog-seo-growth-0-to-100k.html Phase 1（Month 1-3）：地基期——关键词体系搭建 | 深度阅读 <p><strong>EN:</strong> From 0 to 100K: My Blog SEO Growth Retrospective (18-Month Data)</p><p>A full retrospective of growing a blog from zero to 100K followers through SEO, with 18 months of real data and lessons.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/blog-seo-growth-0-to-100k.html 博客SEO 内容营销 流量增长 关键词研究 内容集群 邮件列表 2026实战 blog SEO, growth, organic traffic, content strategy, retrospective https://johboby.github.io/lanyuejie-blog/posts/early-rising-100-days.html Phase 1（Day 1-20）：硬撑期——生物钟对抗 | 深度阅读 <p><strong>EN:</strong> 100 Days Early Rising Experiment: Sleep Data, Productivity, Mood</p><p>A complete record of a 100-day early rising experiment covering sleep data, work efficiency, and emotional changes.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/early-rising-100-days.html 早起 时间管理 睡眠科学 效率提升 自我实验 习惯养成 early rising, habit, sleep, productivity, self-experiment https://johboby.github.io/lanyuejie-blog/posts/feynman-technique-ai-2026.html 先说结论：AI让费曼学习法从"难坚持"变成"停不下来" | 深度阅读 <p><strong>EN:</strong> Feynman Technique Plus AI: Master Any Skill by Teaching</p><p>How to use the Feynman technique powered by AI to truly master any skill through teaching and explanation.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/feynman-technique-ai-2026.html 费曼学习法 AI学习 学习方法 高效学习 Prompt工程 2026科技 Feynman technique, AI tutor, learning method, mastery, study https://johboby.github.io/lanyuejie-blog/posts/letter-to-2026-graduates.html 先说结论：不是AI会不会取代你，而是你会不会"长" | 深度阅读 <p><strong>EN:</strong> A Letter to the 2026 Graduates: What Is Truly Irreplaceable in the AI Era</p><p>A letter to 2026 graduates on the human abilities that remain irreplaceable as AI reshapes the workforce.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/letter-to-2026-graduates.html AI时代 毕业生 就业 核心竞争力 软技能 终身学习 不可替代 文科 复合型人才 职业规划 graduation, AI era, career advice, future of work, human skills https://johboby.github.io/lanyuejie-blog/posts/minimalist-tool-stack.html 极简工具主义：我只用这8个App管理整个生活和工作 | 深度阅读 <p><strong>EN:</strong> Minimalist Toolism: Only 8 Apps to Manage My Whole Life and Work</p><p>A minimalist approach using just eight apps to manage all of life and work, cutting tool sprawl and cognitive load.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/minimalist-tool-stack.html 极简主义 生产力工具 工作流 数字断舍离 效率系统 2026工具推荐 minimalism, productivity tools, app stack, digital declutter, workflow https://johboby.github.io/lanyuejie-blog/posts/web3-2026-real-use-cases.html 场景一：稳定币——区块链的"电力基础设施" | 深度阅读 <p><strong>EN:</strong> Is Web3 Dead? Real Blockchain Use Cases in 2026</p><p>An honest look at whether Web3 is dead and the blockchain use cases that are actually working in 2026.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/web3-2026-real-use-cases.html Web3 区块链 DeFi 稳定币 RWA CBDC 数字人民币 DePIN NFT DAO MiCA 香港Web3 Web3, blockchain, use cases, crypto, decentralized https://johboby.github.io/lanyuejie-blog/posts/why-start-blogging-now.html 先说结论：写作的回报，99%发生在你开始之后 | 深度阅读 <p><strong>EN:</strong> Why I Urge You to Start Blogging Now (Even If No One Reads)</p><p>A sincere argument for starting a blog in 2026 even with zero audience, for clarity, knowledge compounding, and career opportunity.</p> Tue, 28 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/why-start-blogging-now.html 写作 博客 个人成长 知识复利 数字花园 2026趋势 blogging, writing, personal growth, knowledge compounding, digital garden https://johboby.github.io/lanyuejie-blog/posts/2026-h2-economy-save-or-invest.html 2026 H2 Economy: Save or Invest? 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https://johboby.github.io/lanyuejie-blog/posts/feynman-learning-method-ai-2026.html 学习方法 费曼技巧 AI辅助学习 认知科学 自学习惯 知识管理 Feynman technique, AI learning, skill acquisition, teaching, study method https://johboby.github.io/lanyuejie-blog/posts/humanoid-robot-home-2026.html 先说结论：2026是"产业iPhone时刻"，不是"消费iPhone时刻" | 深度阅读 <p><strong>EN:</strong> Humanoid Robots at Home 2026: Progress and Reality</p><p>An assessment of humanoid robot progress for home use in 2026, separating demo hype from real-world capability.</p> Mon, 27 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/humanoid-robot-home-2026.html 人形机器人 具身智能 家庭机器人 2026科技 Tesla Optimus 1X NEO humanoid robot, robotics, home automation, AI hardware, 2026 https://johboby.github.io/lanyuejie-blog/posts/minimalist-app-stack-2026.html App 1: Things 3 — 任务与行动 | 深度阅读 <p><strong>EN:</strong> Minimalist App Stack 2026: 8 Apps to Run My Whole Life</p><p>How a minimalist app stack of just 8 applications runs an entire life and work 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2026</p><p>How to move from prompts to structured system design using an AI-driven development knowledge graph in 2026.</p> Sun, 26 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/ai-app-dev-knowledge-graph-2026.html AI开发 Prompt Engineering RAG Agent System Design LangGraph 知识图谱 架构设计 评估体系 生产部署 AI development, knowledge graph, system design, software engineering, prompt engineering https://johboby.github.io/lanyuejie-blog/posts/ai-bulk-seo-30-day-experiment.html 为什么AI内容会"死"：Google的过滤机制 | 深度阅读 <p><strong>EN:</strong> AI SEO in 30 Days: Publishing 90 Articles, Here Is the Data</p><p>A 30-day bulk SEO experiment publishing 90 AI-assisted articles, with honest traffic, ranking, and revenue data.</p> Sun, 26 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/ai-bulk-seo-30-day-experiment.html AI SEO 批量内容生产 流量实验 Google算法 程序化SEO 内容质量 EEAT AI SEO, content marketing, bulk publishing, SEO experiment, traffic growth 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of AI music generators Suno and Udio, examining whether AI can produce genuinely good songs.</p> Sun, 26 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/ai-music-generation-suno-vs-udio-2026.html AI音乐生成 Suno Udio ElevenLabs Music AI作曲 音乐版权 内容创作BGM AI music, Suno, Udio, music generation, generative audio https://johboby.github.io/lanyuejie-blog/posts/ai-personal-knowledge-base-2026.html 路线A：NotebookLM（零门槛·云端） | 深度阅读 <p><strong>EN:</strong> AI Knowledge Base 2026: From Notes to Smart Q&A System</p><p>Build a personal AI knowledge base in 2026 that turns scattered notes into a searchable, conversational Q&A system.</p> Sun, 26 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/ai-personal-knowledge-base-2026.html AI知识库 Obsidian RAG Ollama NotebookLM 第二大脑 智能问答 AnythingLLM AI knowledge base, personal knowledge management, RAG, second brain, Q&A https://johboby.github.io/lanyuejie-blog/posts/ai-search-vs-google-2026.html ChatGPT Search：对话式研究的终极形态 | 深度阅读 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https://johboby.github.io/lanyuejie-blog/posts/ai-video-generation-2026-sora-kling-runway.html AI视频生成 Sora Kling可灵 Runway 商用版权 视频制作 内容创作 AI video, Sora, Kling, Runway, video generation https://johboby.github.io/lanyuejie-blog/posts/chatgpt-vs-claude-vs-gemini-2026.html SuperCLUE 2026.05 综合评分表 | 深度阅读 <p><strong>EN:</strong> ChatGPT vs Claude vs Gemini: 2026 In-Depth AI Comparison</p><p>A 2026 deep comparison of ChatGPT, Claude, and Gemini across coding, writing, reasoning, multimodal, and pricing.</p> Sun, 26 Jul 2026 00:00:00 GMT https://johboby.github.io/lanyuejie-blog/posts/chatgpt-vs-claude-vs-gemini-2026.html AI ChatGPT Claude Gemini 大模型对比 生产力工具 ChatGPT, Claude, Gemini, AI comparison, LLM benchmark https://johboby.github.io/lanyuejie-blog/posts/fine-tune-ai-model-complete-guide-2026.html Stage 3：训练方法选型（SFT/DPO/RLHF） | 深度阅读 <p><strong>EN:</strong> Fine-Tune Your Own AI Model: Full Pipeline 2026</p><p>A complete, practical pipeline for fine-tuning your own AI model in 2026, from data 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